In case you haven’t noticed, new weight loss tricks pop all the time. Pills, elimination diets, five-minute workout programs, and more spam tabloid covers. It doesn’t help that big time celebrities like Dr. Oz push products that are absolutely worthless, but that’s a...
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I'll teach you exactly how I set up nutrition and training programs for my private transformation clients. If you're ready to make a change, I want to give you the information to get started on the right foot.
What are macros, how should you set your macros, the truth about exercise... all of this and more is waiting for you.
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